Understanding Therapy: Which Approach Is Right for You?
Understanding Therapy: Which Approach Is Right for You? The word “therapy” is a broad term that encompasses many approaches designed to target specific challenges and goals. Whether you’re looking to work through childhood trauma, manage anxiety, or switch things up because your therapy goals have changed, finding the right fit is key. At WMPS, we […]
What Is Autism Screening and How Can It Help?
What Is Autism Screening and How Can It Help? Autism is a prevalent developmental condition that affects 1 in 36 children in the United States. Autism affects many areas of life, from creating meaningful relationships and understanding social situations to learning styles or the ability to live independently. Because autism disorders falls along a wide […]
Tips For Navigating The Holiday Season
Tips For Navigating The Holiday Season The holiday season is filled with festivities, excitement, and a sense of anticipation. It’s a time to unite with loved ones and focus on what truly matters. However, the holidays can also bring stress from expectations, the weight of commitments, and difficult emotions stirred by loss or family complexities. […]
Insurance 101: Reminders for the New Year
Insurance 101: What You Need to Know for the New Year As the new year begins, it’s the perfect time to review your insurance benefits to ensure smooth and uninterrupted access to care. At West Michigan Psychological Services, we want to help you stay informed and navigate insurance as easily as possible. We have a […]
Therapist Recommended Mindful Moments
Therapist Recommended Mindful Moments Mindfulness can be a daily practice to strengthen the mind-body connection or a calming strategy during a time of high emotions. Finding time to practice mindfulness can be healing and re-energizing as it is a space to eliminate distractions and be present with yourself. Learning strategies you enjoy can make recalling […]
Mental Wellness for Women in Every Season of Life
Mental Wellness for Women in Every Season of Life Nurturing mental wellness is essential at every age. As women, our mental health can sometimes take a back seat to our priorities and commitments in life. But as we age, our bodies undergo significant changes, like giving birth, menopause, or more difficult realities like a cancer […]
A Parent’s Back To School Guide
A Parent’s Back To School Guide Every season brings new challenges and opportunities. Summer is ending, and the school year is beginning. With new schedules and kids in school, this is a great time to press the reset button and start healthy habits. At West Michigan Psychological Services, we want to provide you with support […]
ADHD in Children
ADHD in Children Many signs of ADHD can be dismissed as typical childhood behavior. However, these symptoms could be a leading indicator of your child’s diagnosis. ADHD can be diagnosed at any age. Testing your child enables you to collaborate with doctors and your child’s school to give them the best plan to succeed socially […]
5 Tips To Overcome Burnout
5 Tips To Overcome Burnout Are you feeling burnt out? It may be time to rethink your workload. In the chaos of life, it’s easy to overlook your well-being. Burnout can significantly impact your mental wellness. At WMPS, we provide the resources and support so you can work towards a balanced lifestyle. What Is Burnout? […]
Celebrating Pride Month
Celebrating Pride Month At WMPS, we’re dedicated to serving everyone in our Lakeshore communities without exception by providing mental health resources and support. This June, we proudly sponsor the Lakeshore Pride Festival in Holland. This partnership reflects our commitment to providing equal mental health opportunities for all, ensuring everyone feels respected and supported in their […]
