WMPS Expands With Fourth Location in Hamilton
WMPS is pleased to announce the opening of its newest location in Hamilton, MI, scheduled for May 2024.
4 Ways To Combat Your Anxiety
Dealing with anxiety can be an isolating experience. At WMPS, we want to equip you with strategies and tips to help de-escalate your overwhelming feelings. Sleep No matter what season of life you are in, prioritizing sleep during life’s chaos is challenging. Sleep is a fundamental aspect of your overall well-being. Staying up later or […]
Women Pioneers in Psychology
Women have changed how we think about Psychology In celebration of National Women’s History Month, we are taking the time to shine a light on the strong and intelligent women who have continued to advance and change the field of Psychology throughout history. As a woman-owned business, we are grateful for all of the women […]
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
EMDR Therapy 101: Treatment Process & How to Get Started Eye Movement Desensitization and Reprocessing Therapy, or EMDR, is an eight-step neurological treatment utilized in a therapeutic setting to identify, challenge, and reprocess negative core beliefs. Francine Shapiro developed this neurological approach in the late 1980s while completing her dissertation. It was initially named EMD, […]
The Art of Procrastinating: Making Time for Ourselves and Our Happiness
In our busy lives, we often find it challenging to prioritize ourselves and our own happiness. From managing career responsibilities to fulfilling family commitments, it seems like we are always running on a never-ending treadmill. As a result, we end up procrastinating when it comes to taking time out for ourselves. In this blog post, […]
A Silent Mental Health Battleground
The pressure to succeed in school often feels overwhelming in today’s competitive world. From a young age, students are bombarded with expectations to excel academically, get into prestigious universities, and secure a prosperous future. While striving for success can be a positive motivator, the persistent burden to meet high standards in education can harm a […]
Understanding the Universal Nature of Suicide: Exploring the Factors and Raising Awareness
When we think about suicide, it’s easy to fall into the trap of thinking it only affects a specific group of people or happens to others, not us or our loved ones. However, the truth is that suicide can happen to anyone, regardless of age, gender, socioeconomic status, or background. It’s not limited to a […]
The Power of Self-Care: Celebrating and Promoting Global Self-Care Day
Self-care is not just a trendy buzzword, but an essential aspect of maintaining a healthy mind and body. Our fast-paced and demanding lives often leave us feeling overwhelmed and burnt out. It is during these times that self-care becomes crucial. To emphasize the significance of self-care, we celebrate an annual event known as Self-Care Day—an […]
Athletes and Mental Health: Why It’s Important to Take it Seriously
As we cheer for our favorite athletes on the field or court, it is easy to forget that even the most successful athletes struggle with mental health issues. High-performance athletes face a unique set of stressors, such as the pressure of competition, injuries, and maintaining a specific image for fans. However, these issues have long […]
Our Feature on The Testing Psychologist Podcast
Dr. Leslie Roberts, our founder and owner, was recently featured on a podcast called The Testing Psychologist! It is now available to access and listen to. Go give it a listen!