# West Michigan Psychological Services

> Welcome to West Michigan Psychological Services\. Find compassionate therapy in Holland, MI, to help you overcome life's challenges and build a happier future\.

Generated by Yoast SEO v27.9, this is an llms.txt file, meant for consumption by LLMs.

## Pages
- [Locations](https://wmps.net/locations/)
- [Providers Now Welcoming New Clients](https://wmps.net/providers/providers-now-welcoming-new-clients/)
- [Providers](https://wmps.net/providers/)
- [Psychiatric Medication Management](https://wmps.net/psychiatric-medication-management/)
- [Therapy in West Michigan](https://wmps.net/therapy-in-west-michigan/)

## Posts
- [Online Therapy in Michigan: What to Expect and How to Begin](https://wmps.net/online-therapy-what-expect-how-begin/)
- [Psychiatric Medication Management vs\. a Psychiatrist: What’s the Difference?](https://wmps.net/psychiatric-medication-management-vs-psychiatrist/)
- [Anxiety Therapy in West Michigan That Truly Supports Healing](https://wmps.net/anxiety-therapy-truly-supports-healing/)
- [EMDR Therapy Explained: How It Helps You Heal From Trauma](https://wmps.net/emdr-therapy-explained-helps-heal-from-trauma/)
- [What to Expect at Your First Therapy Appointment](https://wmps.net/expect-at-first-therapy-appointment/)

## wmps\_providers
- [Tom Johnstone](https://wmps.net/wmps_providers/tom-johnstone/): Welcome\! Taking the courageous step to seek support is a big deal, and I want you to know that my door is open to you\. As a therapist \(MSW\) and a military veteran, my goal is to provide a warm, deeply respectful, and judgment\-free space for anyone who needs someone in their corner\. While I welcome clients from all walks of life and with a wide variety of mental health needs, I do hold a special focus and passion for supporting individuals who often face intense stigma or systemic roadblocks\. You are welcome here just as you are\.

Healing requires a safe, judgment\-free space, and I welcome individuals from all backgrounds\. I offer compassionate, holistic therapy tailored to your unique story\. I specialize in supporting the 2SLGBTQ\+ community, people living with HIV, and justice\-involved populations, including those navigating sexual offenses\.

You deserve a safe space where you are truly heard, not judged by your past or your struggles\. Navigating stigma, legal systems, or health challenges is heavy work, but you don't have to carry it alone\. I am here to walk alongside you on your path to healing\. Whenever you are ready, please reach out\.
- [Lauren McLaughlin](https://wmps.net/wmps_providers/lauren-mclaughlin-ms-clinical-health-psychology-llp/): Lauren has experience working with teens to adults across a spectrum of issues, including substance use, depression, anxiety, ADHD, trauma, chronic illness, relationship issues, and difficult life transitions\. She spent 4 years working in substance use and neuroscience clinical research before returning to school and graduating from University of Michigan with a Master's degree in Clinical Health Psychology\. Lauren's goal is to help identify thoughts, emotions, and action patterns\. She promotes mindfulness, art therapy, mind\-body connection, and cognitive behavioral change\. From there, the aim is to collaborate to work toward your goals and find a more fulfilling way to live\. 
She invites clients of all backgrounds and experiences to reach out\!
- [Sophia Grimmer](https://wmps.net/wmps_providers/sophia-grimmer/): I specialize in supporting children and adolescents, young adults, couples, and families that are facing emotional, behavioral, and developmental challenges\. Whether it’s trauma, neurodivergence, school\-related stress, or complex family dynamics, I offer a safe, compassionate space where healing and growth can take root\. My approach is grounded in evidence\-based practices and tailored to each child’s unique needs, helping them build emotional regulation, self\-understanding, and resilience\. I also work closely with caregivers, providing practical tools and strategies to reduce stress, strengthen connections, and foster a sense of confidence and harmony within the family\.
- [Enjolie\-Rose Trinh](https://wmps.net/wmps_providers/enjolie-rose-trinh/): Hi, I'm Enjolie\!

My focus is to create a nonjudgmental environment for you to explore all elements of yourself, your life, and your connections with others\. My clients learn to better regulate their emotions, improve communication skills, and manage relationships with skills proven to work\. I have training in trauma\-informed techniques and skill\-building, specifically distress tolerance, emotional regulation, interpersonal effectiveness, and mindfulness skills\.

I believe that clients are the experts of their own lives\. I’m here to help you access your own power to create the changes you want to see\. Also, I incorporate a holistic and feminist approach, inviting clients to discuss and process systemic and cultural issues\.

I work with individuals from various cultural backgrounds, ethnicity, sexual orientation, and gender identity\. My hours vary for easy accessibility\. I will be happy to answer any questions or concerns you have\. You are so brave in taking this first, and often hardest, step towards your goal\. I hope to walk alongside you on your journey to achieve it\.
- [Jeff Carroll](https://wmps.net/wmps_providers/jeff-carroll/): Jeff is a licensed psychologist who works with young adults and adults\. With 40\+ years of experience, he specializes in anxiety, depression, ADHD, and the impact of challenging life experiences\. Using CBT and family systems approaches, he helps clients move past internal and relational barriers that interfere with growth\. Jeff values connection, trust, and self\-awareness, and enjoys supporting clients as they take courageous steps toward meaningful change in their life\.

## Optional
- [Sitemap index](https://wmps.net/sitemap_index.xml)