therapy for Anxiety

Compassionate, Effective Treatment for Anxiety
Anxiety is normal, and we all feel it from time to time. When anxiety feels overwhelming and starts to affect daily tasks and activities, however, therapy can offer relief and helpful management tools.
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Is Your Anxiety Out Of Control?

Do any of these scenarios sound familiar? If so, you might be experiencing uncontrolled anxiety.

  • Worrying to the point of losing sleep
  • Difficulty relaxing and being calm
  • Frequent, intense, or uncontrollable nervousness
  • Physical aches and tension
  • Obsessiveness or fixation on worries
  • Nausea due to worry
  • Always assuming the worst will happen

Get The Help You Deserve

Therapy can help you find freedom from anxious fears and reclaim your life. West Michigan Psychological Services (WMPS) offers treatment for all kinds of anxiety and anxiety-related disorders, including social anxiety, generalized anxiety, panic attacks, phobias, and more. 

Therapy for Anxiety can help you or your child learn to calm the mind and address patterns that perpetuate (and often worsen) anxiety symptoms. We utilize evidence-based therapy methods backed by decades of clinical research to ensure you get the best treatment options. Our team has helped hundreds of people learn to manage anxious symptoms and move beyond the worry, and we would love to work with you.

We offer therapy sessions and psychological assessments in Spanish as well / También ofrecemos sesiones de terapia y evaluaciones psicológicas en español.

Therapy for Anxiety can help you:

  • Learn to accept life’s uncontrollable stressors
  • Change thoughts that spur anxiety attacks
  • Gain new personal insights
  • Feel at ease in social situations
  • Regain your sense of confidence
  • Use personally tailored coping strategies
  • Live life to the fullest

No one should have to wrestle with fear and worry or consistently lose sleep over life’s what-ifs. Our mission is to help people like you overcome anxiety and return to healthy living. Contact us to start your mental health care journey today! 

Get started with Therapy for Anxiety with West Michigan Psychological Services

WMPS is a Michigan-based private practice with offices in Holland, Norton Shores, and Grand Haven, Michigan. Our psychologists and therapists are passionate about helping kids, adults, and families overcome life’s challenges through evidence-based care. Each service is entirely confidential and individually tailored to your needs.