Evidenced-based depression therapy
Depression causes people to feel down, tired, or sad. Some may lose their sense of pleasure or motivation, while others withdraw from friends and loved ones. Even if life seems “just fine,” depression can make you feel miserable, hopeless, and trapped.
Overcome Depression Through Gold-Standard Psychotherapy
You are not alone if you or a loved one have been feeling this way. Nearly everyone experiences depression at some point in their life. It can happen after a significant life event, such as losing a loved one or a career, but it can also emerge “out of the blue” with no apparent causal event. Depression is one of the most common reasons people seek treatment, though many put off treatment until their symptoms become too much to bear. No matter how long you have struggled with depression or how helpless you might feel, there is hope. Life does not have to be this way.
get the help you deserve
Our therapy for depression can help you:
- Work through feelings of sadness, guilt, and anger
- Regain your sense of confidence and joy
- Change unhelpful ways of thinking
- Be curious and compassionate towards yourself
- Develop new coping skills
- Get your life back on track
You deserve a life that feels meaningful and hopeful. You deserve a chance to feel upbeat, motivated, and confident. And you deserve the support that can help you through this difficult time. Let us help make this happen!
We offer therapy sessions and psychological assessments in Spanish as well / También ofrecemos sesiones de terapia y evaluaciones psicológicas en español.
Get started with therapy for depression at West Michigan Psychological Services
WMPS is a Michigan-based private practice with offices in Holland, Norton Shores, and Grand Haven, Michigan. Our psychologists and therapists are passionate about helping kids, adults, and families overcome life’s challenges through evidence-based care. Each service is entirely confidential and individually tailored to your needs.
