Evidenced-based depression therapy

Depression causes people to feel down, tired, or sad. Some may lose their sense of pleasure or motivation, while others withdraw from friends and loved ones. Even if life seems “just fine,” depression can make you feel miserable, hopeless, and trapped.
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Overcome Depression Through Gold-Standard Psychotherapy

You are not alone if you or a loved one have been feeling this way. Nearly everyone experiences depression at some point in their life. It can happen after a significant life event, such as losing a loved one or a career, but it can also emerge “out of the blue” with no apparent causal event. Depression is one of the most common reasons people seek treatment, though many put off treatment until their symptoms become too much to bear. No matter how long you have struggled with depression or how helpless you might feel, there is hope. Life does not have to be this way. 

get the help you deserve

West Michigan Psychological Services offers evidence-based psychotherapy for kids and adults with depression because everyone deserves support. We utilize individually tailored treatment plans to help you or your loved one understand the root cause of depression, reactivate the mind and body, and rebuild hope for the future. Our therapists see you as a whole person with a unique story that goes beyond your symptoms, and we hope to help you overcome this as quickly and effectively as possible.

Our therapy for depression can help you:

  • Work through feelings of sadness, guilt, and anger
  • Regain your sense of confidence and joy
  • Change unhelpful ways of thinking
  • Be curious and compassionate towards yourself
  • Develop new coping skills
  • Get your life back on track

You deserve a life that feels meaningful and hopeful. You deserve a chance to feel upbeat, motivated, and confident. And you deserve the support that can help you through this difficult time. Let us help make this happen

We offer therapy sessions and psychological assessments in Spanish as well / También ofrecemos sesiones de terapia y evaluaciones psicológicas en español.

Get started with therapy for depression at West Michigan Psychological Services

WMPS is a Michigan-based private practice with offices in Holland, Norton Shores, and Grand Haven, Michigan. Our psychologists and therapists are passionate about helping kids, adults, and families overcome life’s challenges through evidence-based care. Each service is entirely confidential and individually tailored to your needs.